G.A.C.   "That bunch of runners in Topsfield"

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Current Postings


(Submitted February 3, 2012 00:36:28 by Gary Richmond)

Greetings, old friends! On 12/7/11, at 7:20 PM, I was on a short night run when I was attacked by a stranger and beaten up. Two broken ribs, punctured lung, head wounds. I am not looking for sympathy, but I would like to return to running soon, wearing GAC paraphenalia, a singlet perhaps? Does DJ still handle gear? I would gladly send a check + shipping just to wear GAC when I return to the roads and trails, jmango217@aol.com. Thanks!


(Submitted February 2, 2012 07:15:56 by Vicki)

Reminder that Lisa Franklin is showing her Bansela Jewelry at my house tomorrow, Friday, at 7pm, anyone who would like to stop by please do so. There will be plenty of snacks and drinks!!


(Submitted February 1, 2012 16:48:36 by Coach)

Emily you are welcome to use our tent tables chairs . Give me a call and you could come over and pick it up . Gilly 978-887-5921


(Submitted January 31, 2012 13:51:28 by Emily Trespas)

Hi GACers, just wondering if you might have an extra tent (pop up) to lend for MARCH 18 SPRING THAW ....will only need to borrow for that weekend (that day, really) IF IT IS rainy, snowing, inclement...? e-mail me whomever is in charge of all things "pop up". THanks, merci oui oui. emily_trespas@yahoo.com


(Submitted January 31, 2012 06:33:07 by Paul F.)

C Pierce, I think the run may be similar to last Thursday's run ... Relax the arms.


(Submitted January 30, 2012 21:14:37 by c pierce)

Coach, what is the run for tuesday night?


(Submitted January 28, 2012 10:52:53 by Coach)

Sunday run meet at store 9:00 for ride or at lot behind Hood pond 9:10. 2hrs 35 mins try to increase each week again Nipmuck style out - back toward willowdale then out-back toward georgetown.


(Submitted January 27, 2012 08:28:19 by coach)

Friday 5:30 -7:30 Mrs. Susan [big house] Wogan will be pouring some new wines that Gil,s now sells. Susan sells wine for Oak Barrel Imports. Come by or buy, bye bye.


(Submitted January 26, 2012 23:30:29 by Roy)

Some winter sports sales going on and coming up. EMS has 20 - 50% off all outdoor winter gear including 20% off Kahtoola MicroSpikes and 20 - 50% off snowshoes. http://www.ems.com Also, REI has their winter garage sale next Saturday, February 4th from 10 - 2. You need to be an REI member ($25 for a lifetime membership.) However, you can pick up some incredible deals. Last year, I picked up a $150 pair of Merrell Hiking Boots for $7.35. (Yes, this is not a mis-print !) Anyways. I thought you might be interested.


(Submitted January 26, 2012 19:23:53 by Kathleen)

YMCA is selling $100 raffle ticket for Superbowl package for 2. Hotel/air/tickets and some meals. There will be 300 tickets sold. All funds benefit YMCA's from Lynn/Peabody/Saugus and Melrose. kwalsh@metronorthymca.org if interested! thanks


(Submitted January 23, 2012 11:42:06 by Kelly)

My understanding is that it is a 4:00pm service


(Submitted January 23, 2012 08:26:03 by KW)

Can anyone clarify the note regarding Dave's mom? Is it a 4pm service, followed by a reception? Or is it 4-7pm calling hours? Please advise. Thanks


(Submitted January 21, 2012 11:48:55 by Coach)

Sunday run from fishing bridge at 9:10 at store for ride 9:00 Run for 2:20 Nipmuck style out- back on bay circuit toward Marini Farm back to big tree out bay circuit toward Hood pond.


(Submitted January 20, 2012 10:58:23 by Paula)

If anyone is interested in meeting at the store and carpooling up to Wyndham on Monday let me know at pfinestone@shiftcomm.com


(Submitted January 20, 2012 09:39:50 by Al Cat)

A note for Davey's Mom: Mary F. (Mahan) Frawley, 81, passed away peacefully at her home in Jensen Beach, Florida on January 16, 2012, beloved mother of Linda (Mahan) Post, Alan Mahan, Brad Mahan, and David Mahan, loving grandmother of eight grandchildren and two great grandchildren and several nieces and nephews. Born in Lawrence, Kansas, daughter of the late Fred and Ada Ward, she loved life and enjoyed the outdoors and being with family and friends. A celebration of her life will be held from 4:00- 7:00 p.m. on Monday, January 23, at the Windham Presbyterian Church, 1 Church Rd., Windham, NH 03087 with a memorial service at 4:00 p.m. A reception at the church will follow with light refreshments. In lieu of flowers, donations can be made to www.LazarusHouse.org


(Submitted January 19, 2012 13:28:06 by Jerri)

Feeling stressed? Sore muscles? Treat yourself to a massage! I am a nationally certified massage therapist and am offering a 1 hour massage to GAC friends and family for $40. Call or email to make an appt. 617-291-5700 or jerripratt@verizon.net


(Submitted January 18, 2012 08:47:14 by marty)

If you didnt get enough at the Bradley Fat Ass... https://sites.google.com/site/capecodfrozenfatass Gilly loves running on the beach!


(Submitted January 16, 2012 14:20:27 by Vicki)

I do not have an updated G.A.C. email list but just letting everyone know I am having Lisa Franklin show her new line of Jewelry "BANSELA" at my house Friday the 3rd of February 7pm- 10, anyone who would like to is welcome to come by for some wine, beer, apps and socializing, you all are more than welcome! oh and I mean it when I say NO PRESSURE! This is a new line for her and feedback is as helpful as a sale!!! Wellllll sort of!


(Submitted January 12, 2012 07:25:53 by Emily Trespas)

Some ART/PT at The Off Season with Dr. Larry Bourdea last night. WOW, he is great! You might already know of him but wanted to suggest this spot if you are looking for a PT office that gets it--ultrarunning. Office is in North Andover on 114. Spacious, bright, clean.


(Submitted January 10, 2012 14:39:27 by donkey)

Thanks to all involved for a great run on Saturday. Great weather, great course, great volunteers!


(Submitted January 9, 2012 11:44:42 by Susan F)

Great job Roger Sr., Roger, Jr., and everyone! The folks at Beverly Bootstraps and Riverhouse shelter in Beverly were so appreciative of the donations of food left over from Saturday. It was an unexpected Monday morning windfall for them. Thanks everyone!


(Submitted January 8, 2012 20:57:19 by Roy)

Roger Sr., Roger Jr., Timmy, Iron and all the volunteers yesterday. Thank you once again for putting on such a fun event. I've had many runners that I know who ran with us for the first time yesterday. They are still talking about what a great time they had and how friendly the volunteers and ultra running community is. Thank you again.


(Submitted January 8, 2012 08:13:37 by Scott)

Roger thanks for putting on a great race.


(Submitted January 8, 2012 07:15:43 by Paul F.)

Fantastic job yesterday with all your work on the Fat Ass, Roger Sr., Roger Jr., Mark B., Timmy and all of the volunteers! Awesome time. Awesome weather. Awesome start to a season!


(Submitted January 6, 2012 08:10:23 by TARC registrant)

Only 20 spots left for Tarc Spring Thaw, nice G.A.C. group signed up!


(Submitted January 2, 2012 21:31:00 by Sarah)

The Basement: 42°38'23"N; 70°57'5"W SITGTW


(Submitted January 1, 2012 19:58:52 by Roy)

New race web site for Pineland Farms Trail Challenge. Registration is now open. http://www.trailmonsterrunning.com/pineland/


(Submitted January 1, 2012 13:43:37 by coach)

salem group we are proud of you . We had a good run in topsfield happy Jan 1 . This year we'll get in shape.


(Submitted December 30, 2011 16:15:37 by Susan F)

Thanks everyone for the birthday wishes, Sarah for the cake, and Jim for the ice cold bucket of Bud light lime, and whoever brought the Scotch. Happy New Year!


(Submitted December 30, 2011 16:14:34 by Susan F)

Thanks everyone for the birthday wishes, Sarah for the cake, and Jim for the ice cold bucket of Bud light lime, and whoever brought the Scotch. Happy New Year!


(Submitted December 30, 2011 12:01:47 by Tom B)

I'd like to request West Coast Susan be added to the invite list to spice things up even more.


(Submitted December 30, 2011 11:59:46 by Paul F.)

Only 20% of the moon was visible yesterday evening ... but, you folks brought it all last night. We may have to adjust the coordinates on the SITGTW ... what are they for the basement? Happy New Year! In 2012, I want to get Dec. 29th TB, Holiday Party Drury, Hot Tub Chrissy, Sumo Maney and Stone Cat Dave out on a focused drinking night. Ugly? Sure. Entertaining? You bet! Relax the arms. Warren F-ing Zevon!


(Submitted December 30, 2011 10:07:51 by Tom B)

Priceless memories.... a trip to Beaver City followed by a handle of single malt. I may stick with beer next week.


(Submitted December 30, 2011 08:27:01 by Coach)

One of those priceless nights in the basement!! OH WHATA NIGHT.


(Submitted December 29, 2011 14:03:04 by Tom B)

.... Turn into Ronald Reagan?


(Submitted December 29, 2011 08:10:27 by coach)

Tom , another thought ! Those who eat jelly beans before going to bed ..............


(Submitted December 27, 2011 11:34:53 by Tom B)

Thought of the day.... "Any form of exercise, if pursued continuously, will help train us in perseverance." - Mao Tse-Tung


(Submitted December 25, 2011 18:19:08 by fred)

Thanks YD + KK for putting on nice open house. Great food + drinks and a nice crowd. Nice house too!


(Submitted December 20, 2011 09:25:14 by Tom B)

For all you planners out there.... From the Mill Cities Relay Facebook page: "Is it too early to start thinking about the 29th Annual Mill Cities Relay? Nope! Save the date folks, Sunday December 2, 2012."


(Submitted December 19, 2011 15:09:21 by ks)

For all the folks that have accomplished all of their goals, here is an interesting event. The winner, Junyong Pak, is one of the folks who enjoys running with the Lynn Woods & D5K clans. http://www.nj.com/news/index.ssf/2011/12/englisht own_worlds_toughest_mu.html


(Submitted December 17, 2011 20:35:56 by AF)

We had 30 walkers, 6 doggies, and we raised just shy of 500 dollars for Pancreatic Cancer in memory of our dear friend Andy, who we miss! Thanks for all the comaradarie, it was an awesome day for the event! Also shout out for another G.A.C. Christmas Party! Nice job Coach


(Submitted December 13, 2011 23:25:41 by Emily Trespas)

The Mother's Day Run taught me all I know. GAC folks, if you are looking for local 6 hour..in march I am RDing the TARC Spring Thaw 6 Hour. 9 spots filled in first few hours, cap is at 75. Rafton Reservation in Andover. Hope to see you out there or in January at FA. http://ultrasignup.com/register.aspx?did=15427 Em


(Submitted December 12, 2011 14:59:42 by Peggy)

I just want to say how much I enjoy running with you all on Thursday nights! And I was so excited to race with you on Saturday wearing a GAC shirt for the Assault on Mt Hood!!! You truly are an amazing Running Club!!! And so glad I can be part of it! :)


(Submitted December 6, 2011 12:41:02 by Joelle)

There was a wonderful article in last night's Lawrence Eagle Tribune about Abby D'Agnostino's running accomplishments at Dartmouth. Her parents must be smiling from one end of Topsfield to another. Congratulations!


(Submitted December 5, 2011 08:42:50 by Transition Tommy)

A special thanks to Peter C. and any others (Team Captains, volunteers, etc) who made the GAC participation in yesterday's Mill Cities Relay possible. It was my first time running and I had a great time and loved seeing the GAC colors throughout the course.


(Submitted December 5, 2011 08:39:12 by coach)

Very pleased with the club spirit at MCR yest. Everyone ran well.Thanks to our club in charge of the finish line . Nice Work.


(Submitted November 12, 2011 16:16:29 by amy)

I just wanted to thank all of the GAC members for a great day last Saturday-I know I am a little late- especially those at AL's who convinced a cold and sad girl eat and to keep going! I even got company on my way out and someone to run the last 8 miles with!! You are all Amazing!! Thank you!!!


(Submitted November 8, 2011 08:23:40 by Melanie)

The photographers should be up soon. Check the race website for a link: https://sites.google.com/site/stonecattrailraces/updates


(Submitted November 7, 2011 22:39:44 by Jim)

Thanks for a great race. Ill never forget my first marathon. Aid stations were dream like on how well stocked and well run they were. Course couldn't have been marked any clearer, and the camaraderie out there was really great. When/where do pics go up? Saw a few photographers out there, looked like pros?


(Submitted November 7, 2011 06:58:22 by Tara Deeble)

Thank you to all of the wonderful GAC members who made my first 50 miler such an amazing experience. From the awesome aid stations, smiling faces, encouraging words, power sock/fuel crew team, yummy pumpkin pie to the unbelievable organization of the whole day...I am most grateful! I feel so lucky to know this wonderful group - you are all the best! There is no place else I would have rather done my first 50! What a great day!!!!


(Submitted November 7, 2011 06:45:42 by Greg)

Awesome job saturday to everyone and the aid stations rock thanks again!!!!


(Submitted November 6, 2011 20:25:01 by Rob MacD)

Many thanks to the G.A.C. crew for a memorable experience. First 50 Miler for me, and there was definitely not a better place to do it. Not enough can be said for everyone's encouragement and support out there on the course and at the start-finish, kept me moving forward through the low points. Special props to Fortin's special soup; definitely saved my ass on loop 3! You guys are the best, and when carnage on my feet heals a little I'll make sure to stop by the store more often. Staying Thirsty!


(Submitted November 6, 2011 11:36:07 by Mike Saporito)

I had such a great time yesterday running Stonecat thanks to Marty, Gil and all of the GAC volunteers who make this race what it is - the best!


(Submitted November 6, 2011 10:52:12 by Luc)

Thanks again to Marty and all the GAC volunteers. Great event across the board. C u at the Fat Ass in January.


(Submitted November 6, 2011 09:36:16 by Jen)

Thank you to the RD's & all the volunteers for a fabulous day!


(Submitted November 6, 2011 09:28:26 by Mike)

Awesome race. Aid stations were great and the volunteers were even better. Thanks for making my fist 50 mile run a great one.


(Submitted November 6, 2011 08:52:10 by Mike )

Wow, another great job. The volunteer participation was fantastic. I visited Al Cats after the marathon and watched the 50 milers on their last lap. One young women, who is a great ultra runner, was having a bad day because of some non ultra muscles. She started crying at the aid station from either the oasis of cheering supportive workers or her own frustration because things just weren't going well. One of the women aid workers quickly changed in into her running clothes and ran with her toward the finish. I'm sure she finished. Impressive, but typically GAC


(Submitted November 5, 2011 19:39:18 by jim robinson)

Thanks so much for a class event! You guys always do an awesome job,,,, and the perks (jacket), make it a very special day. BTW,,, Good job on ordering perfect weather! Jim Robinson


(Submitted November 5, 2011 19:33:30 by kathleen karpe)

Thanks so much for a great StoneCat today. As usual, the aid stations were outstanding and the arrows/signs were definitely a big help. We ALWAYS love this race - so special. Happy birthday Andy Welzel!


(Submitted October 20, 2011 22:15:57 by Vicki)

Julie Chechik opened her own massage studio in Beverly, her website is www.jchechikmassage.com, you can book, pay and purchase gift certificates on line.


(Submitted October 10, 2011 19:16:15 by Scott & Debbie)

Thanks to everyone who made it another great Perkins Island camping trip. It was great to have all the kids there. The weather was perfect again! See you all next year. Thanks, Gilly, for letting us use your yard for parking.


(Submitted October 2, 2011 21:42:59 by Carol)

Congrats to Lori and Susan! It was a great weekend for running and fun to see some folks from the grand ole' state of MA showing 'em how it's done! We miss you guys! If anyone else decides to race in the area, let us know- we'd be happy to help in any way we can.


(Submitted October 2, 2011 19:39:43 by Paul F.)

Great races at Smuttynose for Ed, Kevin, Paula & Cheryl. Everyone was fantastic out there! Seriously, Ed looked ready to run another few laps (!3:44:25.11!). Awesome job to all! Cheryl ... I have your hat!!!


(Submitted October 2, 2011 08:02:48 by Coach (proxy))

23:18, 2nd, female and 2nd female Lori and Susan tied for 2nd Way to go.Sub 24 Yeah. Can you amagine dragging Randy + Chris those last 10 miles, how did they do it? Great Job.


(Submitted October 2, 2011 07:32:00 by Paul F. )

Arkansas was Travelled in 23:18!!! Fantastic job Susan and Lori!!! Susan: a new PR and a much deserved buckle! You are (figuratively) The Man!!! Lori: awesome as always. Pacers: great job ... though I pity the toilets on or about the course. To borrow a timeless pair of Patchisms: Nice running! You brought it! Peace. Stay thristy. SITGTW. Rember: if it has been more than 4 hours, see a doctor! Awesome.


(Submitted September 26, 2011 07:52:05 by coach)

Congrats to Matt and Paul on the Vermont 50 Finish. Way To Go.


(Submitted September 13, 2011 11:37:37 by Norm)

Thanks, Roy, you're too kind. The consummate teammate, Roy caught up to me as I was lagging and made it his mission to get me to the finish. His gentle persuasion ("Do you really think your feet will hurt less if we stop and sit down?") helped me through a long night. Thanks again, Roy!


(Submitted September 12, 2011 22:29:39 by Roy)

Congratulations Norm on being the latest GAC member to complete the Grand Slam ! You really showed trememdous determination. It was a blast being able to share a few of those miles with you.


(Submitted September 10, 2011 19:04:23 by Coach)

Congrats to Norm the 1st N.H. slammer And Roy for a Hard Rock Qualifier.


(Submitted September 10, 2011 17:55:06 by Paul F. )

CHECK THAT: NORM HAS COMPLETED THE SLAM!!!! 34:10!!! AWESOME!!! I WILL HOIST A BEVERAGE AS SOON AS I GET OFF THIS MACHINE!


(Submitted August 28, 2011 13:18:17 by Paul F.)

Vicki 25:35 (Peter C. on the pacing duties) ... Cheryl 25:45 (Paula F. on the pacing duties) ... Martha 26:41 (Jim on the pacing duties) ... Bill Howard 26:30 ... and Kevin fell to some nasty blistering around 70 miles. Well done to all the Lean Horsians! [Times are preliminary ... subject to revision ... non- GAAP).


(Submitted July 22, 2011 08:54:08 by Dale Bob)

Great job to everybody at VT 100. First time I've witnessed the madness! I was a handler/pacer and had a blast. Question for you all. Anyone have any experience with those clown shoes called Hoka One? I noticed a lot of runners wearing them. They look crazy but might work. Quite expensive so I want to investigate before I spend the money.


(Submitted July 18, 2011 22:04:27 by Roy)

To the best club in the world. You rock ! Thank you to everyone who came up to Vermont to support us. You are why we keep coming back. Love the video Sarah, especially hearing coach say, Where's Roy?


(Submitted July 18, 2011 10:52:12 by Lori)

Thanks to all the GAC who came to Vermont crew, pace & cheer this weekend. This club rocks! And congrats to all the runners! Especially Norm who is halfway to his Eagle trophy!!


(Submitted July 18, 2011 06:39:38 by Coach)

The photo/slideshow Sarah has put up are great. Thank You very much.


(Submitted July 17, 2011 22:28:36 by Sarah)

Photos from the weekend @ VT100- Congrats to all the runners and their amazing crew! https://picasaweb.google.com/gringochick/VT100Weekend2011


(Submitted July 5, 2011 10:15:00 by Coach)

Very pleased to see GAC turnout at Boxford 5. Our club ( when we were road racers ) owned that race, it has been taken over by Salem, next year let's take it back.


(Submitted July 2, 2011 08:53:40 by trip)

Thanks to all the GAC family who showed at my bride Lynn's wake and funeral. She is at rest now and out of pain and discomfort. Thanks Again


(Submitted June 16, 2011 07:04:49 by Paul F.)

Abbey D'Agostino in Runner's World Susan picked up this interview yesterday: http://racingnews.runnersworld.com/2011/06/a- brief-chat-with-abbey-dagostino.html On a important, however unrelated, tangent: Father's Day Gras officially begins today. Go Fathas!!! SITGTW


(Submitted June 11, 2011 12:16:39 by unbelievable)

The race Abby came in 3rd is made even better when you realize that the girl she beat for 3rd was a 2 time kinney national cross country champion in high school. UNBELIEVABLE race!!!!!!!


(Submitted June 11, 2011 08:53:30 by Coach)

Wow is the word congrats Abbey and your family.I have to say this is a life changing race, stay heathly and many great things will come.You go Girl.


(Submitted June 11, 2011 00:31:59 by Paul F. )

DES MOINES, IOWA — Freshman Abbey D'Agostino (Topsfield, Mass.) reset her own school record with a time of 15.40.69, and placed third in the 5,000 meters at the NCAA Women's Outdoor Track and Field Championship on Friday. The finish earned D'Agostino first team All-America honors. The competition took place at Drake Stadium. The 5,000 meters consisted of 24 competitors, and the athletes were bunched for a majority of the race. A group of five separated from the pack with 800 meters remaining in the race. D'Agostino was in fifth when the pack separated, but moved into fourth with 400 meters left. She stayed in fourth for a majority of the final lap, but caught Oregon's Jordan Hasay in the last 50 meters to claim third. Junior Sheila Reid of Villanova won the competition with a strong final kick at 15:37.57. Sophomore Emily Infeld of Georgetown finished second right on her heels at 15:38.23. D'Agostino crushed her own school record that she set two weeks ago at the NCAA East Regional Preliminaries. At the regional, she finished with a time of 15.59.89. Her time at the NCAA Championship improved on that time by 19.20 seconds, which is an eternity in a race of that length. The time of 15:40.69 is also the fastest time ever by an athlete from the Ivy League. Katie O'Neill of Yale had a time of 15:51.30 in 2003. She is the first women's track athlete to earn All-America honors since Shaina Damm '02 and Ryan Fagan '02 in 2002. The race took place an hour after its scheduled time due to a lightning delay early on day three of the championship. The rain had stopped by the start of the event, but the track was still visibly wet. The third-place finish gave the Big Green six team points, and they are currently tied for 31st place at the championship.


(Submitted May 29, 2011 16:23:55 by Peter C)

Well, it's now official. Al and I are considered 'Comrades'. You can all save the bad jokes until we return at the end of the week. It was almost a perfect day to run. High 50's at the start, mid-70's and sunny throughout the day. Al and I ran the whole race together and finished in 11:33. We both had high and low points during the day, but fortunately, they didn't occur at the same time. I needed a little time in the medical tent, but it nothing serious. I can't speak for Al, but I thought this was harder than I expected. There are 5 major climbs, and I feel pretty beat up. Thanks for all the interest from everyone. We will have more details when we return.


(Submitted May 26, 2011 02:51:20 by Peter C)

Hello all. Al, Julie and I have spent 3 amazing days in Kruger National Park. We have seen incredible wildlife and scenery. Go to Facebook to see some photos (sorry Coach). We will take 2 days to drive through Swaziland and Kwazulu-Natal to arrive in Durban on Friday afternoon. Saturday is rest and race prep, then we run on Sunday. Thanks to all for the good wishes. Peter


(Submitted May 18, 2011 04:03:46 by Vicki)

Check out the Mothers Day Facebook page for some great photo's taken by Roger Perham of the runners! Chances are if you ran there are one or more photo's of you!


(Submitted May 8, 2011 20:56:05 by Vicki)

Our 17th Mothers Day run/walk was a huge success, we raised over $7000.00!!!! Once again this race just rocked because everyone just gives and gives, time, money, effort and talent! A huge heartfelt thank you for all the help for a day with a huge emotional connection! Congratulations to over 29 runners who ran marathon distance or more, awesome! Happy Mother's Day!


(Submitted January 26, 2011 17:04:52 by FRED MESSINA)

Just finished posting a bunch of Stonecat 2010 photos -- took a while to edit them! Go to: gallery.me.com/fredmessina to view them as a slideshow or you can download to your computer.


(Submitted January 9, 2011 22:38:40 by Roy)

Thank you to all the volunteers who made yesterday's Fat Ass 50K possible. Special thanks goes to Roger Sr., Roger Jr. Chris, Amy and Iron for being out there all day from when the first runners arrived until the last finishers finished. You are the best. Another wonderful Fat Ass 50K is in the books.


(Submitted January 9, 2011 10:31:14 by Rob MacD.)

Thanks to Roger for yet another fantastic Fat Ass, and especially to all the volunteers for their time and support. I was having a pretty hard time out there yesterday, but the support from all in the GAC crew was more than enough to push through it. Raising my glass!


(Submitted January 8, 2011 20:27:34 by Coach)

Once again Roger put on a 1st class event,today was a good day to be outand may have had more starters and finishers.Hats off to those who helped Roger, we could not have such a great Fat Ass with out you. Thanks Again.Gilly


(Submitted January 1, 2011 12:07:53 by Wash)

Happy New Year to everybody in Gacville. I miss you all.Time to start training for Vermont. Walk with purpose and live with passion. Life is good.


(Submitted December 7, 2010 08:59:48 by MCR Teams)

Peter, thank you for co-ordinating the teams this year and making sure all went smoothly at the finish line, too. We all had so much fun!


(Submitted December 7, 2010 08:06:24 by Peter C)

We had perfect weather for the Mill Cities Relay on Sunday and we also had a lot of fun. Special thanks to the finish line volunteers, Fred Messina, Dan Jones, Cheryl Mulvey, Paula Finestone and Jim Barry. Also thanks to Ironman for coming to the pre-race meetings with me. Peter


(Submitted November 12, 2010 07:47:42 by Coach)

Stonecat has gone to sleep for another year,a few notes.The race went real well this year because of You-The GAC.All the work everyone did made it a great event for our guests.We have shirts and coats at the store for you if you hav'nt got them yet.Two more things the runner who left the prize at Alcats,that was not cool.The Bandit we had for the 1st time[who laughed at me when I told him not to go under the finish line] and he did,you are not welcome back.Thanks Again to all of you for another great Stonetcat. GILLY


(Submitted November 9, 2010 03:01:15 by Kevin Mullen)

To me, StoneCat allows me to experience yugen. “It is like an autumn evening under a colorless expanse of silent sky. Somehow, as if for some reason that we should be able to recall, tears well uncontrollably.”


(Submitted November 8, 2010 22:39:35 by Jacqueline Choi)

This was my first 50 miler and first major trail race and because you folks did such a great job, definitely not my last. There were so many things I loved about this race: (1) The early start - I never knew running in the dark with a horde of people could be so much fun! (2) The race volunteers were top notch. (3) So were the aid stations. I ended up ditching my racepack after the first loop because it was clearly unnecessary. I know you folks said that the stations would be well stocked, but I had no idea that they would be *that* well stocked! (4) The course itself was really fun! There were some rocky points for me, a trail newbie, but now I'm determined to get better :). I really liked the loop structure, especially in the last lap since I knew what to expect, so it wasn't nearly as bad as it could have been. (5) The Tunnel of Love - I would run that race today to experience it again ;). (6) Oh, and the finisher's fleece! How cool is that??! Special thanks go out to: (1) The lovely aid station people @ Fast Fred's Cafe and Al's Cat's Lounge - I still can't believe you stayed until the very last finisher went by (that would be me =P). You have no idea how much I looked forward to those grilled cheese sandwiches dipped in tomato soup. (2) Bike Volunteers, Randy and Chris for providing much needed additional light to a girl who mistakenly thought her one headlamp was good enough for her and her pacer boyfriend :/. (3) The Tunnel of Love folks - that was an awesome way to finish a race! (4) And I'm probably forgetting some people, but I'll probably remember them in the middle of the night, after I've already posted this and it's too late :/ This post is becoming way longer than I thought it would be . . . I'll sign off with another hearty thank you and I hope to see you all again next year! :)


(Submitted November 8, 2010 12:51:27 by jim robinson)

Great job, as always with the Stonecat! A quality event, great organization, great course! I, as well as many others I'm sure, will return!! Thanks, Jim R


(Submitted November 8, 2010 12:03:37 by Thor)

This, right here, is just *one* example of how well organized and heartfelt the Stone Cat 50 went: To the dude raking leaves, you are forever my hero, my friend, and the guy I will always and forever buy a beer whenever we are out together. I don't know who you are, but I will remember you, and our scattered conversation over several laps, and how you made running 50 miles far easier than it would have otherwise been. You then told me, "No, nothing about 50 miles is easy. It's the least I can do." So I offer, if you ever bump into a guy named 'Thor', introduce yourself, and your first Stone Cat or Ipswich is on me. Forever. Dude, you so rock. Thank you, and thank you even more equally to all of GAC and the volunteers. What a joy that was. --Thor


(Submitted November 8, 2010 11:50:04 by Greg Watson)

Thank you GAC for putting on an outstanding race Saturday. This was my first 50 and I was blown away by the organization and attention to detail. The course was marked beautifully and the aid station volunteers were amazing. Special thanks to the leaf raking guy, who made the going a little easier in the late stages of the race. I have entered a ton of races & this is by far my current favorite. Thanks again for an awesome day.


(Submitted November 8, 2010 11:49:37 by Greg Watson)

Thank you GAC for putting on an outstanding race Saturday. This was my first 50 and I was blown away by the organization and attention to detail. The course was marked beautifully and the aid station volunteers were amazing. Special thanks to the leaf raking guy, who made the going a little easier in the late stages of the race. I have entered a ton of races & this is by far my current favorite. Thanks again for an awesome day.


(Submitted November 7, 2010 22:55:11 by Bill Mullen)

Thank you GAC. Stone Cat 2010 was a great experience. Thinking of and thanking all the GACers I can remember from Saturday - Marty, Gilly, Al, Fred, Roger, Moe, Cheryl, Paula, Jim, Jean, Dick, Dan, Kevin, Ed, Debbie, Peter


(Submitted November 7, 2010 22:09:28 by Woodrow Freese)

Thanks SO much for an AMAZING Stone Cat! G.A.C. put on a first-class event > safe, well organized, and fun! Marty - you and your entire team were nothing short of OUTSTANDING! Cheers - Woody


(Submitted November 7, 2010 21:09:24 by Lynne Demond)

This was my first 50. I just want to say that this race was exceptional. Everyone was wonderful. The volunteers are what got me through. Their personalized care and friendliness was outstanding. Its what got me through till the last mile. I also appreciated the trails being cleared on the last lap when I was in the woods alone with my headlamp, thanks Raking-Guy! Lori - my email is lynnesey@gmail.com - if you could send me the pic you took of me with the unsung hero - raking guy. Thanks to all of my saviors at Fast Freddies and Alley Cats for being there till the end :)


(Submitted November 7, 2010 19:56:02 by Emily)

Thank you GAC! Our day in the woods is possible by your months of preparation and very long SC weekend. The course was exceptionally well-marked this year, five star aid stations (love the dried apricots!), banjo good times and final finisher Tunnel of Love!


(Submitted November 7, 2010 16:12:01 by Rich Lewis)

A bigger than big thanks to all the GAC and support out on the trails, you all make the Stone Cat an unforgettable day.Way to go "That bunch of runners in Topsfield"


(Submitted November 7, 2010 16:01:52 by MikeF)

GACer's thank you so much. I can't believe the efforts of your volunteers on the trails, at the aid stations and the finish. Still can't believe one of yours took it on himself to rake the trails to make it safer for the runners


(Submitted November 7, 2010 05:01:58 by joe hayes)

thanks for great day. special kudos for outstanding trail markings


(Submitted November 6, 2010 15:42:40 by Luc Levensohn)

Another outstanding SC - you guys set the hospitality & schwag bar very high - no surprise that you sell out early - thank you for putting on such an excellent event.


(Submitted November 6, 2010 15:02:45 by Jay Curry)

Thanks again to the GAC for putting on another incredible Stone Cat! Loved having the first half hour or so running in the dark. I hear rumors that it may be a 50k next year!! Let's do it!


(Submitted November 3, 2010 19:50:02 by Ray C)

I've published a book: "Chasing the Runner's High: My Sixty Million-Step Program". Among other things, it explains why I haven't been at the Sunday run for a while. www.chasingtherunnershigh.com Good luck with the Stone Cat this weekend!


(Submitted November 3, 2010 18:47:54 by Fred )

Stonecat is almost here and I was looking at the photos I took at the aid station last year. It was nice to look at all the smiling faces! You can view them at: gallery.me.com/fredmessina


(Submitted November 3, 2010 12:41:20 by Wash)

Vicki, I hear that Emma is part mermaid so she has an unfair advantage.


(Submitted October 31, 2010 15:34:27 by Vicki)

Saw Emma swim in a meet yesterday and our big girl can really swim....great job Emma...........olympic material in my eyes..just sayin!


(Submitted October 30, 2010 11:32:44 by Peter C.)

It is time again to get your teams together for the Mill Cities Relay. The race is on December 5th and I am coordinating the teams this year. Please send me your teams as soon as possible. Designate the leg for each runner and a team captain. There will be NO registration at the Country Club this year, so you need to get me the teams in the next few weeks. If you want to run but do not have a team, contact me and I will connect you with a team if possible. Finally, I will need a few volunteers for the finish line. If you are running an early leg and coming to the party at the Claddagh, maybe you could give us a hand? Please use my email for all comments and questions regarding the race (peter.copelas@gmail.com) It would be great if we could get 5 or 6 teams this year. Thanks, Peter C.


(Submitted October 25, 2010 18:41:01 by Roy)

Great job to the runners and crew at Javelina. Looks like the race had only a 52% finishing rate (137 finishers out of 263 starters.) Not only did you all finish, but you all finished so well; all in the top 75 ! Great job !! Nice job to the two pacers, too.


(Submitted October 25, 2010 10:03:42 by Rob MacD.)

Fantastic job Javeliners! Actually caught a glimpse of Chris heading out for loop 4 on the webcast. To runners and crew, you are rock stars!


(Submitted October 24, 2010 18:07:30 by Coach)

Congrats to the ARIZONA Fab Four +2 crew and pacers count.Enjoy the victory and get some rest we have some partying to do.


(Submitted October 24, 2010 16:14:23 by Scott)

Congratulations to you guys and women who ran Javelina


(Submitted October 24, 2010 06:20:15 by coach)

Sunday run leave store 9:00 drive to fishing bridge 2hours trails or meet at bridge


(Submitted October 23, 2010 14:05:52 by marty)

Reminder - Stone Cat training run Sunday Oct 24 @ 9 from Doyon - water on course.


(Submitted October 23, 2010 12:11:01 by Rob MacD.)

1 lap in the books! Go Roger, Chris, Susan and Paula, JJ100 splits are real-time updated here: http://www.javelinajundred.com/webcast/2010live_results.html


(Submitted October 23, 2010 10:20:23 by Dale Bob)

Hi All, I have a pair of Men's Brooks Cascadia 5's size 10D. I ran 10 miles in them yesterday and they don't work for me. I have a foot issue and thought I would try them again. $70.00 and they are yours. $100.00 retail. I will be at the Stone Cat training run tomorrow. Email me at dalesx2@comcast.net


(Submitted October 22, 2010 07:50:13 by Emma)

GOOD luck to the Arizona runners !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!I KNOW YOU CAN FNISH THE RACE. ALSO,PAUL AND MARTHA GOOD LUCK TO CREWING AND PACEING. GOOD LUCK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


(Submitted October 22, 2010 07:39:32 by JohnnyBGood)

Come on People! Get On The Bus! Nick's Band, RED SUMMER SUN opeing for Clara LoF aro at the koool Blue Ocena Music Hall this Sunday afternoon- Clara Lofaro Album Release Concert Sunday, October 24th, 6PM - 9PM Blue Ocean Music Hall 4 Ocean Front N Salisbury, MA 01952 $15 Pre-Pay/$20 Door


(Submitted October 20, 2010 09:22:22 by joe hayes)

best wishes to AZ bound folks.


(Submitted October 19, 2010 21:42:16 by Roy)

Good luck Chris, Paula, Roger and Susan at Javelina. Will be following you on-line. Looking forward to hearing all about it when you return.


(Submitted October 19, 2010 11:48:17 by cpierce)

Does anyone want to run an early fat ass loop on wednesday? I can go at 0800 or 0900. Let me know. Over and out!


(Submitted October 18, 2010 18:42:45 by Sarah)

Thank you Vicki, Susan and Martha for recommending Pennellville- I've never had so much fun running in circles. Congrats to Mel too!


(Submitted October 18, 2010 16:52:59 by j patch)

Thank you Coach for doing the timing at Fall Foliage 5 Miler without your help the race might not have gone on


(Submitted October 18, 2010 16:10:05 by kw)

Just got word that they expect to the Boston marathon to fill TODAY. Sign up if you are qualified!!


(Submitted October 17, 2010 19:52:46 by Coach )

Lori we are very proud of you 3:20 is fast.Yo Bro congrats -but try running 50 with sissy. Big day for Jason new P.R. 29:46 Go JJJJJJJ.


(Submitted October 16, 2010 20:43:40 by Bob Najar)

Great day for running two loops of the SC course. Put yellow flagging tape at some of the obscure single track intersections to help others with navigation. My Gore-Tex North Face shoes were handy in some flooded sections of the trail


(Submitted October 16, 2010 20:12:44 by COACH)

Congrats to Mel and Sarah at Maine Track Club 50k, Lori have your way at Lowell, Sunday run 2hours main gate Bald Hill easy pace 9:10 leave store 9:oo


(Submitted October 16, 2010 11:57:52 by c pierce)

What is the run tomorrow? Please post to let me know. Good night and have a pleasant tomorrow!!!!!!! P.S. knock knock


(Submitted October 14, 2010 08:30:16 by CP)

Hey,it was before my coffee, that is political news


(Submitted October 14, 2010 07:50:07 by CP)

Politically news.....great pic of coach on state rep brochure....your handsome as ever coach.....your old pal


(Submitted October 13, 2010 21:14:35 by Bob Najar)

Running the Stone Cat course Saturday morning starting at 8:00 from the Doyon School. You could run 12.5 miles (one loop), ~18 miles (turn towards start at marker #20), or do two loops with Bode and me. I'm planning a 2.5 hrs per loop (with fluid/nutrition stops)pace. PortsmouthRunner@Yahoo.com


(Submitted October 13, 2010 19:50:56 by coach)

marty anyone that can outrun us, we cannot call an old fart. Happy Birthday Old Buddy.


(Submitted October 11, 2010 20:01:08 by marty)

Happy Birthday Piercey you old fart! How does it feel to be 50? Welcome to the club. Hope you had fun in New Orleans.


(Submitted October 11, 2010 00:30:32 by Roy)

Looking for a very well run, fun race in mid- November ? http://www.ri6hour.com/ Ran this race last year. Was apprehensive thinking it might be another one of those corporate-run events. Not at all. Very well run. It is on a certified 2.9 mile paved rolling hilly tree-lined loop near the water in Warwick RI. At the five hour loop, they open up an optional 0.9 mile loop that you can run once or twice. They recorded your certified marathon and 50K split times. Free massages after the race. While I don't typically enjoy running on pavement, I'm really looking forward to this event again this year. Hope you'll join me.


(Submitted October 9, 2010 16:50:07 by Pod Fortin)

Well done, Kitty!


(Submitted October 9, 2010 07:27:12 by Coach)

Y.D. and Hamma I think ECTA is talking about a new boardwalk on the long straight away where Rick s. slit his wrist. Paul Fortin and I were waist deep in July at RT.1 beaver bridge two sections from the flood were over by east street. That bridge is passable but not real solid.


(Submitted October 8, 2010 14:11:04 by hamma)

I think I remember that bridge also,


(Submitted October 7, 2010 11:44:26 by YD)

Are they rebuilding that bridge again? I remember standing in that water in May while putting in posts. Correction, That was the Chief standing waist deep in that water if i recall correctly.


(Submitted October 6, 2010 16:12:49 by marty)

Stone Cat training runs will take place on October 10 and 24 at 9 AM starting at the Doyon school. We will run for one loop as a group. There will be water on the course. Questions email martin.t.sullivan@gmail.com


(Submitted October 6, 2010 07:56:42 by coach)

This is a great opportunity and would be just in time for Stonecat race. "Hey Gil, ECTA got a grant form REI to (re) make a boardwalk near the beaver dam in the Topsfield section of Willowdale. Any chance GAC can supply some semi-skilled labor that could help out building it on October 23 starting at 830? We need about 10 guys (or gals) who know how to use a screw gun, hammer, level, etc. (and also those who might own those tools) Also, on that day, we are going to be clearing some of the trails in BPSP, which involves more muscle. People for that should show up at the Asbury St parking area (HQ) at 830. Anything you can do to let people know would be great. You can go to our website below for more info. Many thanks in advance, Alex Van Alen Executive Director Essex County Trail Association PO Box 358 Hamilton, MA 01936 978-312-1548 http://www.ectaonline.org/


(Submitted October 5, 2010 20:05:29 by PETER D)

The calenders are avaiable for 20 a piece plus shipping at www,artbecause.org


(Submitted October 5, 2010 19:37:38 by Jay Curry)

They are showing Race Across the Sky 2010 on November 4th at select movie theaters. here is the link to find one near you. http://www.fathomevents.com/sports/event/raceacro ssthesky1104.aspx


(Submitted October 4, 2010 09:54:39 by PETER D)

I would love to let everyone know I have the first ever Male Breast Cancer Calenders for sale at $20 a piece. The money raised will help us fund a study of the water contamination at Camp Lejeune,NC. I will also be at the stone cat race with calenders available either by cash or check. Let me know if you need one before then. Thanks and always LIVESTRONG


(Submitted October 3, 2010 18:23:04 by Coach)

Thank You Debbie+Scott for putting on the Island trip.Thank you Scott Chief Randy Peter Cope for bringing all the wood for the fire.


(Submitted September 29, 2010 14:30:55 by Dan)

The Saugus River Watershed Council is hosting a 10K trail race at Breakheart Reservation in Saugus on October 17th at 10am. Proceeds will support their youth environmental education programs that are offered free of charge to the 11 public school systems within the watershed. I know the 10K distance might be too short for most of you but if you’ve never run the trails in Breakheart you will be pleasantly surprised by the race course. More information can be found at http://toughtentrailrace.blogspot.com/ Thanks, Dan


(Submitted September 27, 2010 07:07:55 by Coach)

Congrats to Y.D. Kathleen Jerri Norm at Vermont50K and Roy in the 50mile.


(Submitted September 26, 2010 21:03:31 by Randy)

Nice job, Susan and Paul! Way to go Vermonters. Susan C brought home hardware! Hoo-ahhhhh.....


(Submitted September 26, 2010 20:58:17 by Guess who?)

No, you don't, Gilly!


(Submitted September 26, 2010 19:37:29 by Kitty)

congrats Susan F! The applications for Boston come out on October 18th!


(Submitted September 26, 2010 18:48:22 by Coach)

A few things,Congrats to the Fortin Duo,Susan had to crush her Hubby Paul again-you go girl. Next Congrats to the Vermont runners they all made the GAC proud. Lastly do you think I look like Ron?


(Submitted September 26, 2010 06:54:56 by dj)

thanks to all for dues. collection went well. dj


(Submitted September 19, 2010 17:06:48 by Wash)

I wanted to let you know that Kevin Sayers is now the race director for the Massanutten Mountain100 and he hopes to see some Gacers there next May. You guys ain't afraid of a few stones are you? I plan on being there to help if you need it.


(Submitted September 17, 2010 10:04:21 by Al Cat)

Mill Cities Relay anyone? The relay is coming up and if the club is to continue to participate a rep is needed to attend several upcoming meetings and then coordinate the club's finish line responsibility. Let me know if your interested.


(Submitted September 16, 2010 07:37:54 by Coach)

Hi Gil, My name is Cathy and I run the wear test program over at Saucony. I am trying to recruit trail runners to help us test some of our new outdoor product including the Razor 2. I am looking specifically for women who wear a size 8 and Men who wear a size 9. I would also prefer runners who log 25 miles or more each week. Please let me know if you can help me out by passing this info on to your club members! Thank you, Cathy Catherine Miller | Fit and Wear Technician - Saucony | Stride Rite International | 191 Spring Street, Lexington MA 02420 | ph: 617.824.6183 | fax: 617.616.6183 |


(Submitted September 14, 2010 07:05:13 by Coach)

Congrats to Norm S.,just going over chinscraper at Wasatch is great.You will be back in Utah again and knock that thing off.Great effort.


(Submitted September 7, 2010 15:27:50 by J Patch)

Proud to where GAC singlet at Cape Ann think it made ran faster thanks for all out there on the coarse and congrads to all finishers


(Submitted September 6, 2010 18:39:08 by Junior)

Great job to all the GAC runners at cape ann today way to go!!!Special thanks to the aid station at mile 9 awesome!!!


(Submitted September 1, 2010 00:55:30 by Roy)

Thanks. I was thinking about you guys and gals during most of the race. Running with you made all the difference. (Plus the cool weather helped.) Looking forward to joining everyone for a group run as soon as I recover.


(Submitted August 31, 2010 10:38:57 by Johnny O)

Awesome job Roy. You da man!


(Submitted August 30, 2010 17:16:11 by johnnybgood)

Roy you da man !


(Submitted August 30, 2010 09:18:37 by Emma)

Let's all give Roy a cheer. Give me a LETS. Give me a GO. Give me a ROY!!!!!!!!!!!!!!! Woohooo!!!!!!!!!!!! Hooaaaaaa!!!!!!! Let's say it all together now LETS GO ROY!!!!!!!!!!!!!! This is his P.R. In Angeles Crest.


(Submitted August 29, 2010 19:29:02 by G.A.C. Cheering Squad)

Congratulations to Roy Van Buren on finishing the Angeles Crest 100 today!


(Submitted August 29, 2010 19:24:30 by Coach)

Congrats to Roy VanBuren P.R. at Angles Crest 32:22 Roy be the man.


(Submitted August 27, 2010 22:46:57 by Emma)

Congats all G.A.C. runners for the sandstide run on the beach. Peace out people. :D Emma :-)


(Submitted August 27, 2010 21:27:35 by Vicki)

Busa Bushwack trail race October 31 , nice trail.....huh Pete?? LOL


(Submitted August 23, 2010 11:02:13 by Debbie)

Hey Peter, Congratulations to your family - well done! Here's a suggestion. Send a picture of the team to Marty S. for posting on the GAC main page.


(Submitted August 23, 2010 10:43:59 by Peter C.)

Weekend Fun Fact...Jason, Sarah and Tori did the Litchfield Hills Olympic Distance Triathlon in Ct. as a relay team on Sunday. Sarah did the .9 mile swim in 31:06, Tori did the 25 mile bike in 1:42 and Jason did the 10k run in 45 minutes. Their team name was, appropriately, 'Sibling Rivalry'. No hardware, but they had a ball.


(Submitted August 22, 2010 07:31:00 by Cook @ Al Cat's Lounge)

Bacon will be on the menu again this year. No worries. We went through 5 lbs last year. Are we going to need more?


(Submitted August 20, 2010 20:32:19 by Dale Bob)

I sure do hope there is Bacon at Stone Cat again this year! Dam that was good!


(Submitted August 20, 2010 10:03:33 by The Colemans)

Thanks to all who came to our barbecue a few weeks back. It's been a crazy few weeks since then. We want to thank you for making our gathering so incredibly special and fun! A special thank you goes out to John Mathews and his band mates, Loose Association. So glad we were part of your summer tour. Heck, we were your summer tour. Now for the lost and found. If you're missing it, we probably have it. We have chairs, coolers, dishes and utensils. Please email me. We can arrange a safe return.


(Submitted August 10, 2010 08:07:12 by marty)

Just in from Framingham...Rich Busa annual Bushwhack Sun Oct 31 - Rich's 81st birthday. More info http://www.gfrcrun.org/bushwhack/bushwhack.htm


(Submitted August 9, 2010 01:07:29 by Johnny B Good)

I agree - What great fun!!! A toast to host and hostess.


(Submitted August 8, 2010 15:39:25 by Coach)

Scott +Debbie thank you for a good old fashion kick-ass party. We thought your choice of bands was great,[go Doctor JM ] Emma Martha Jim


(Submitted August 7, 2010 07:43:44 by Coach)

Nice to see Stonecat fill so fast,thats a compliment to you volunteers who put it on.


(Submitted August 5, 2010 13:03:21 by joe hayes)

News flash!!!! the maine track club 50 which has enjoyed GAC huge GAC participation is changing it`s name to the penneville 50. same date 3rd sat in october.


(Submitted August 3, 2010 07:03:57 by marty)

Need a running companion who is always happy to see you? From the mail bag: "My name is Katrina and I am contacting running clubs and athletic facilities informing them about a dog, possibly a great running partner, that is need of a home. The dog's name is Roscoe and he needs a home that would be committed to giving him regular exercise. While volunteering at a shelter, I had some great runs with him. Although a hound mix, he is currently located at Greyhound Friends in Hopkinton, Mass. Roscoe is a handsome, smart and highly entertaining three year old Greyhound/Coonhound mix. Greyhound Friends in Hopkinton, MA will help with sessions with a trainer. He really loves to go for long walks or runs and hopes to compete in next year’s marathon. Greyhound Friends – 508.435.5969 email: ghfriend@greyhound.org "


(Submitted July 23, 2010 12:23:31 by Norm)

I found the Vermont 100 splits here: http://www.barttiming.com/summer/results10/vt100- Aplha-Splits10.pdf


(Submitted July 21, 2010 06:35:05 by Debbie)

To the VT 100 runners/handlers: We inherited a white towel that is not part of our collection. It is a Pyramid Excel. Our brand is Martex. Yours is a much nicer towel, probably not purchased at Costco like ours. But the noticeable difference is throwing off my sense of order when stacked with my cheesy towels. Want to trade?


(Submitted July 19, 2010 20:41:34 by Roy)

It was unbelievable all the cheering and support we received from everyone associated with our club. You wouldn't believe how many other runners whom I spoke with during the race commented on the number of runners and the enthusiasm of the large support we had. You guys and gals make the impossible, possible. Paul, you are just an unbelievable pacer. Had a blast. Thank you. Roy


(Submitted July 19, 2010 18:38:28 by Jeff L)

Was blown away by the kindness and generosity of the GAC this past weekend at VT. You guys are all class. Could not have done it without you guys.


(Submitted July 19, 2010 17:45:02 by Norm)

I want to commend everyone who ran on Saturday for their perseverance; it stopped being fun quite early in the day. And a big thanks to the GAC crew and fans, especially Coach, whose strategically placed band-aid stuck it out too!


(Submitted July 19, 2010 14:38:54 by Vicki)

My sincere thank you to my pacer who dragged me for 30 miles in 11 and 1/2 hours), my support crew and ALL the G.A.C. for their inspiration, sweet words of encouragement, and presence this weekend. I feel so grateful and blessed! Everyone who was at the starting line was a Finisher of GUTS!


(Submitted July 19, 2010 11:10:53 by Johnny B good)

Congratulations to all the finishers at Vermont and to those of us who got close, but didn’t make the finish- we know all the more what a great accomplishment it was. I’m proud to be part of the GAC and I can not thank my wonderful crew and pacer enough!


(Submitted July 19, 2010 10:21:03 by Wash)

Congratulations to all who made an attempt in Vermont. Each of you made me proud. Sometimes the course wins. If it was too easy, it wouldn't mean as much when you do finally finish. Revenge will be sweet next year and I hope to be there with you when you finish.


(Submitted July 19, 2010 09:18:47 by Lori)

Congrats to all the Vermont runners (including pacers) this weekend- no matter what distance you ran. Huge thanks to Moe, Jerri, Tim & Eric for coming up to cheer and support! It was awesome to see you guys drive into Lillians!!


(Submitted July 19, 2010 07:03:21 by Coach)

Proud to be a GACER.Having the guts to sign up,train, go to the line, takes guts.This is what each one ofyou have, and displayed this weekend.Covering any distance at all this weekend proves you have guts,and out weighs the outcome.Pacers way to go.Crew, it's as tough running,way to go.Proud to be a GACER.


(Submitted July 13, 2010 09:05:26 by Wash)

We have arrived and are pretty much moved into our new place in Georgia. We want to thank our great packing crew of Debbie, Chief, Iron, Chris and Norm. Everything arrived intact. Also, Best of luck to all of the Vermont runners. I wish I could be there.


(Submitted July 12, 2010 21:35:34 by Johnny O)

Very Impressive Gary!!!! Way to go!!!!


(Submitted July 11, 2010 23:19:36 by Roy)

Way to go Gary !


(Submitted July 11, 2010 21:19:08 by A runner/rider)

CONGRATULATIONS Gary on your ride in N.Y!!! 316+ miles.You ARE the man!


(Submitted July 7, 2010 14:14:54 by baby steps)

I ran 2 miles today!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!


(Submitted July 7, 2010 09:00:04 by Wash)

Paula and I want to thank our GAC family for the great send-off last night. Paula and I owe you folks so very much.We already are beginning to miss you all.We love our GAC family.


(Submitted July 7, 2010 07:18:06 by Kitty)

I'm thinking of selling my treadmill. Its been used 3 times. Paid about $900 3yrs ago. Let me know if anyone is interested--


(Submitted July 6, 2010 09:52:16 by The Perkins Island Committee)

Now here's some advanced warning - the Perkins Island canoe/kayak/camping trip is scheduled for the weekend of October 1 and 2. We'll have the island both nights. Most come on the Saturday. You're welcome to come on the Friday, as well. We'll send out an email notice in the next month or so to gather RSVPs. Mark your calendar. Hope you will join us.


(Submitted July 5, 2010 14:47:18 by Coach)

Hey way to go Jay Patch Big WWWWWWWW. in Boxford 5miler.Congrats to Washman on another race finish.


(Submitted June 27, 2010 18:55:09 by Vicki )

Our G.A.C, presence at Western States may not have ended the way we all hoped, but DAMN they showed us how tough we really are. I can say I am so proud to belong to such a supportive, strong, crazy, adventurous group of friends. Chris and Peter, thanks for giving it all you had and getting to where you got, you took a part of each of us with you and we celebrate your effort and stamina, when the going gets tough you both kept going! Celebrate your accomplishment and have safe trips home so we can celebrate with you! XO


(Submitted June 24, 2010 14:18:36 by Rodger Smith)

If you want to see a nice photo of Al at Bighorn, go to Kelly Ridgway's blog and race report at www.ridgrunner.blogspot.com. Scroll down through the report and click on the photo to enlarge. Al is just behind Kelly. Great run, Al!


(Submitted June 24, 2010 07:39:40 by marty)

Thanks Piercey for the doctor info. I hope you don't need to spend any more time with him. How's the knee?


(Submitted June 23, 2010 07:42:37 by Martha)

Al - Congratulations on your run in Wyoming (even though my geography was off - check your e- mail) We're very proud and wish we could have seen you run. Martha, Gilly & Emma


(Submitted June 22, 2010 12:13:13 by c pierce)

Dr Mahlon Bradley is the doctor that worked on me. His practice is high performance sports medicine,the cummings center,beverly,ma.


(Submitted June 22, 2010 07:52:50 by marty)

I have received this email. "I was wondering if you know of a good Sports Medicine Doctor, that specializes in foot and ankle injuries?" Anybody have recommendations? Thanks.


(Submitted June 22, 2010 06:25:19 by j patch)

Al well done continue to amaze


(Submitted June 21, 2010 19:23:21 by Junior)

Awesome job Al cat way to go!!!!


(Submitted June 21, 2010 09:19:09 by Johnny O)

Great Job Al. Way to represent.


(Submitted June 20, 2010 18:04:37 by Gary & Lois)

Great Job Al. 33:28:39. You went there and got it done. Congrats.


(Submitted June 20, 2010 13:57:32 by Fellow Runner)

Congratulations to Al! You ARE the man!!


(Submitted June 19, 2010 21:33:31 by fat ws runner)

Great job today to jimmy, mark and kristin in the swim!


(Submitted June 19, 2010 21:25:23 by bad swimmer)

Great job for those swimmers today on the south shore who finished the race! Jimmy, mark, kristin!


(Submitted June 19, 2010 20:37:23 by Coach)

Small potato's to what Al and Gary are doing but Mark Kristen Laura and I got our 5k swim done. Garygot 160 on his bike and last known Al had 6hours to do 18 miles.


(Submitted June 6, 2010 19:58:51 by emma)

Great job Nipmuck runners.Well done.


(Submitted May 31, 2010 08:35:17 by Aimee)

Nice job to all the Pineland Farms runners yesterday!!!


(Submitted May 28, 2010 23:22:26 by Roy)

Have six bottles of S-Caps (Succeed electrolyte capsules) left at the store. $10 for a bottle of 100 capsules. See Coach.


(Submitted May 19, 2010 11:55:43 by Johnny O)

The below link doesn't take you straight there. go to page 4.


(Submitted May 19, 2010 11:53:44 by johnny O)

Hey Mo, an excellent picture of you at the mud run on Sunday. http://www.smugmug.com/gallery/12203089_RVbTv#869 723786_p6W77


(Submitted May 18, 2010 08:36:44 by Girl's Athletic Club)

Happy Birthday Coach! Hope your day is great, looking forward to a tough track workout!


(Submitted May 16, 2010 20:42:07 by joe d)

Gilly and crew had an awesome day on the trails. Thanks again it made my day.Hope to run with you guys soon


(Submitted May 11, 2010 13:00:46 by Harry Allen Pratt III)

Please remember that LIBERTY TAX SERVICE is offering 30% Discounts on all Tax Preparation Services. They paid for all of the shirts for Mother's Day. Please mention the race or code HAP Offer extended to all family and friends. DANVERS: LIBERTY TREE MALL 100 Independence Way Danvers, MA 01923 (978) 762-6555 SALEM: 304 Essex Street at Rte.114 Across from the Witch House Salem, MA 01970 (978) 825-0038 STONEHAM: 232 Main Street on Rte. 28 Farm Hill Shopping Center Stoneham, MA 02180 (781) 438-4545 www.libertytax.com Please support them and thank the owner Charlie Fallon


(Submitted May 11, 2010 00:14:21 by Vicki )

I would like to once again THANK Liberty Tax Service for sponsoring our race with shirts this year. Charlie Fallon was a pleasure to meet on Sunday and I hope you will use their services when in need! Mention the Event and recieve a 30% discount! Thanks


(Submitted May 10, 2010 08:25:44 by PETER D)

I really want to thank Vicki and all the gacers and all the volunteers for putting on another great event. Thank you Livstrong


(Submitted May 9, 2010 21:03:39 by Vicki )

There is not enough space here to name everyone I want to THANK for their incredible presence today, be it you were a volunteer, a runner, a walker, baked or boiled aid for the aid table, made a donation, were a spectator, or stayed home so your significant could attend, your effort and kindness and generosity are appreciated and heart felt. We have a lot of amazing athletes and friends among us and watching people come together for the pink and the pink in the blue is so so cool, thank you all! XXOO


(Submitted May 9, 2010 18:53:15 by Lois)

I just want to thank Vicki, Jimmy,and Liberty Mutual for a great run today (as always). I had a good time, even though I am tired. I also want to give a BIG thanks to all the volunteers. We couldn't do it without you.


(Submitted May 5, 2010 03:46:46 by a huge Emma fan)

HAPPY BIRTHDAY EMMA!! ELEVEN YEARS OLD...WOW, ENJOY! XO


(Submitted May 4, 2010 09:43:02 by YD)

F Gary. What do you even call that thing he is sitting on?


(Submitted May 4, 2010 08:51:21 by Cheryl)

Way to go Gary, congratulations, and terrific photo!


(Submitted May 4, 2010 08:35:47 by Johnny O)

Congrats Gary. Nice picture. The only thing missing is a beer in one hand, a conrtroller in the other and you'll be all set to watch some TV. Nice Job!!


(Submitted May 3, 2010 16:11:39 by Debbie)

Love the new photo on the GAC home page. Way to go Gary!


(Submitted May 3, 2010 04:56:25 by Coach)

Congrats to Gary 191 miles in a 12 hour bike race.


(Submitted April 20, 2010 08:46:21 by Johnny O)

Thanks coach!... Great job to all the GACers who toed the line on Monday.


(Submitted April 20, 2010 06:39:35 by Coach)

Congrats to runners for doing BOSTON. I think it's the hardest marathon around. Congrats to Jhonny O. sub 8 for 52.4 wow. Sorry I missed you.


(Submitted April 17, 2010 19:15:44 by Vicki )

WEE Matt!


(Submitted April 17, 2010 09:03:52 by Matt)

The GAC colors made it over the Paris Marathon line at 3:33:26 last weekend. Great weather and really flat course.


(Submitted April 12, 2010 11:15:59 by Wash)

Aliza Lapierre just won the Bull Run Run in course record time. I would guess the broken leg she suffered at Stone Cat a couple years ago is well-healed.


(Submitted April 11, 2010 18:19:13 by j patch)

Road Bike for sale Giant Shimano Ultera parts loaded hardly ever used size large $1250 worth well over 2k can call me if interested 781 446 6716


(Submitted April 6, 2010 14:38:35 by PETER D)

I wanted to thank everyone for making the comedy show a huge success. GAC ROCKS


(Submitted April 5, 2010 19:04:55 by marty)

Rich Busa is looking for a picture or two from Al's aid station last Stone Cat when his birthday cake was served up - I know I have seen them somewhere. Anybody?


(Submitted April 4, 2010 06:35:38 by Vicki )

If you haven't done your taxes yet, think about using our Mothers Day Run/Walk shirt sponsor: Liberty Tax Service Mention the G.A.C, Mother's Day Run/Walk and receive a 30% discount! There are offices in Danvers, Stoneham, and Salem


(Submitted March 12, 2010 11:07:21 by Lee)

Hello to Jeff, Bob Falk passes along his greetings and best regards. I ran into him at Caumsett last weekend and he was asking for you. Hope to see you Mother's Day. Be well.


(Submitted March 7, 2010 11:39:34 by Gary Richmond)

Just checking in to say hi from Ohio, thinking of all of you, especially on days like today when you're out on a long run in beautiful pre- spring weather.


(Submitted February 15, 2010 13:08:45 by kathleen Walsh)

Thank you for all of your support this past week! It has been difficult but the love and friendship from the GAC has been important to me! The flowers, notes, emails and calls made things seem a little easier! Thanks everyone!


(Submitted January 10, 2010 17:44:43 by Sean)

Thanks to all who made the Fat Ass possible. I have more respect for you ultra racers than ever before!


(Submitted January 9, 2010 17:39:39 by Tom )

Great time at the FAT ASS today. Thanks Roger.


(Submitted January 9, 2010 17:07:50 by coach)

Thank you Roger for another First Class Fat Ass.I was out for 2loops with Lois and had 2 get back 2 the store.I missed seeing alot of you runners.Happy New Year.Congrats to Sean newby 31 tough miles,first time over 20 miles.Sunday I will walk F.A.coarse picking flags, 9:15 at outhouse or 9:00 at store.


(Submitted December 22, 2009 11:29:26 by joe hayes)

In view of less than successful WS100 lottery for GAcers the race comittee of the MT aggie 6hr ( held on WS sat) has elected to waive the entry fee for this year`s event to those who were unsuccessful.


(Submitted November 23, 2009 12:44:43 by Fans of Al Cat)

Congratulations Al! Preliminary JFK results show Al crossing the finish line in 9:48, way to go!!


(Submitted November 13, 2009 09:15:50 by Dale Bob)

We had a great time at Stone Cat. The support was great and all I can say is BACON. Thanks to all of the support people that make this a great day for the runners.


(Submitted November 10, 2009 08:36:50 by Steph Cooper)

Thank you all for another awesome Stone Cat! It is always my favorite event of the year! The hospitality at Fast Freddy's, the finish line and Al Cat's was unbelievable, the course marking was perfect and the support from all the GACers along the way kept us going with smiles on our faces! Thank you all so much for making it a great day!


(Submitted November 9, 2009 14:28:24 by Jay Curry)

Thanks to the GAC and all of the volunteers for another great Stone Cat.


(Submitted November 9, 2009 10:52:51 by Krista)

Thanks GAC for another fantastic race---so nice to see old friends and acquaintances I'd lost touch with...beautiful day, awesome volunteers and food, beautiful well marked course...and the finisher's jackets are just great! THANK YOU!


(Submitted November 8, 2009 17:21:15 by Wsh)

I want to congratulate Coach. Marty and all the volunteers at the Stone Cat. I'm glad the race is in your more than capable hands. The race could not have been any better than it is now. I just hope that I get to run it some day soon. You aid station folks are the best in the sport.


(Submitted November 8, 2009 17:16:55 by Wash)

I want to thank everybody for making my birthday so special. I can't think of a better way to celebrate than at the Stone Cat with over 200 of my best friends.


(Submitted November 8, 2009 14:49:44 by kathleen karpe)

Hats off to the GAC for another awesome Stone Cat. The Aid Stations were the best, as usual. Andy Welzel was definitely looking down and smiling.


(Submitted November 7, 2009 20:40:12 by Ron)

Hey Gilly and crew - thanks for another wonderful race! The aid stations were loud, the course well marked, and after run food excellent as usual. The NE ultra community owes the GAC thanks for putting on so many great events. Ron


(Submitted September 24, 2009 13:45:33 by Wash)

I want to take this opportunity to ,again, thank everybody for the help during these two years. We wouldn't have made such great progress without your help. Thanks. It won't be long now until I am back running with you all. Life is good and getting better all the time. I


(Submitted September 23, 2009 20:22:09 by Coach)

Saw Washman today [looks great] Had to give him a hug . He is two years past that tough day in Willowdale. GO WASHMAN!!!!!